#TeamWoods Blog

A passion for cooking...

I met Trina Williams last summer at the Cultivate Cafe on Elm St. I was there enjoying a cup of tea while getting some work done on my...

Are you working out today?

Do you need some motivation to take short walk, do a few sit ups, stretch a little, or drink a little more water? Well here ya go!

Addicted to Yoga?

A few weeks ago I made the decision to include Yoga in my morning routine and I’ve been addicted ever since! I’ll admit there are...

Youngstown's Historic Wick Park

Wick Park may not fall into the top 1000 parks in America I'm sure, but one thing that I do know is that this little park as given me...

#TeamWoodsDoggyStyle

In May of 2017 I got a dog by the name of Jax. Jax is a Husky / Golden Receiver mix. The day I got Jax I happened to be visiting my...

Get Used To It….

From the Book: Don’t Sweat The Small Stuff Part 33. Praise and Blame Are All the Same Buy The book: Click Here Get Used To It…. If you...

What Should I Be Learning Right Now?

From the Book: Don’t Sweat The Small Stuff Part 32. Life Is a Test. It Is Only a Test Buy The book: Click Here What Should I Be Learning...

Bad Mood Rising

From the Book: Don’t Sweat The Small Stuff Part 31. Become Aware of Your Moods and Don't Allow Yourself to Be Fooled by the Low Ones Buy...

I Suppose You Know What You're Doing…

From the Book: Don’t Sweat The Small Stuff Part 30 Choose your battles wisely Buy The book: Click Here I Suppose You Know What You're...

Do You Hear What I Hear?

From the Book: Don’t Sweat The Small Stuff Part 29: Become a Better Listener Buy The book: Click Here Do You Hear What I Hear? On a scale...

Listen Twice As Much As You Speak

From the Book: Don’t Sweat The Small Stuff Part 28: Seek First to Understand Buy The book: Click Here Listen Twice As Much As You Speak...

Why Do We Allow People To Irritate Us?

From the Book: Don’t Sweat The Small Stuff Part 27: Imagine the People in your life as tiny infants and 100 year old adults Buy The book:...