Yams and sweet potatoes, in their natural state, are extremely nutritious… and they’re delicious, especially when cooked whole in a slow cooker.
They’re sweet before we get them all candied up. I’ve seen people put some massive amounts of sugar in their yams.... and call it a side dish.
Call me crazy, but I don’t believe that any side dish should have just as much sugar as the dessert.
#365247BeachBody Day 26
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