The word diet simply means “the food that we eat”, so everyone is on a diet. However, it's tough for anyone to be on a “healthy” diet in 2022 because there is so much pollution in the foods of today.
Meat, fruits, and vegetables that we buy from our local grocery stores contain a gang of chemicals (in them and on them), and there’s not much we can do about it other than produce our own food.
Yet most people don’t produce any of their own food because we’re not taught how. Imagine how many young gardeners and farmers there’d be in cities like Detroit and Youngstown if agriculture was a required course in school.
The End
#365247BeachBody Day 10
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